What I can help with

Do you have feelings of anxiety, depression or low  self-esteem?

Are you stuck in patterns or thoughts you’d like to change?
Are you struggling with who you are, or your identity?

These feelings can become overwhelming. It can feel like we’ll never be able to change or feel well again.

The more we understand, the more we can accept and eventually cherish.

I bring years of experience in creating a style of therapy that moves away from the intensity of a medical room.
We can work in a way that suits you, side by side.

Do you have an anxious teenager you’d like to help?

I have a full, enhanced DBS, and my way of working means that teens feel comfortable and able to work towards increasing their confidence in who they are.